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have any formal sports psychiatry. I had no pract

#1 von cx888 , 07.08.2019 01:58

SEATTLE -- J.A. Happ had a long wait between innings, and it was totally worth it for him and the Toronto Blue Jays.Happ became the major leagues second 20-game winner and Russell Martin and Michael Saunders each hit a two-run homer, lifting Toronto over the Seattle Mariners 10-2 on Tuesday night to move into first in the AL wild-card race.Toronto moved a game ahead of Baltimore and remained 2 1/2 games ahead of Detroit. Seattle lost for the fourth time in five games and trails Toronto by four games.Happ was the patient beneficiary when the Jays took the lead with an eight-run fourth inning.I actually came back up in the tunnel here and threw a little bit with Josh Thole trying to keep my arm loose, Happ said. But, when were scoring eight an inning, or six an inning, not sure which one it was, but Ill definitely take that any day.Happ (20-4) allowed two runs, six hits and a walk over five innings, striking out eight while winning for the 14th time in his last 15 decisions. Hes the first Toronto pitcher to reach 20 wins since Roy Halladay in 2008.Twenty wins. Its hard to do at the big league level, the best baseball in the world, Blue Jays manager John Gibbons said. Hes had some kind of season. Hes going to keep going strong, but its quite an accomplishment.Martin and Saunders each homered off Hisashi Iwakuma (16-12) during the Blue Jays big inning. After catcher Chris Iannetta misplayed Jose Bautistas pop foul for an error, Bautista singled with one out and Martin followed with his 20th home run. Troy Tulowitzki singled and Saunders followed with his 24th homer to put Toronto up 4-2.Kevin Pillar doubled and Ezequiel Carrera chased Iwakuma with an RBI single. Devon Travis greeted reliever Nick Vincent with a bloop single down the right-field line, scoring Carrera from first to make it 6-2. Josh Donaldson walked and Edwin Encarnacion capped the inning with a two-run double.Donaldson opened the sixth with his 35th homer and Encarnacion added an eighth-inning solo homer, his 42nd, for the final two runs.We scratched out a couple runs, get a big hit and finally get a lead, started getting some momentum our way, Mariners manager Scott Servais said. Unfortunately, the shutdown inning was nonexistent. It got away from us there, some bad pitches, they hit some home runs and got some other hits to fall in for them. They were around the ball all night. We couldnt get them off it.Martin and Saunders became the first Canadian-born teammates in major league history to hit at least 20 home runs in the same season.I think Russ and I will tell you that were probably more proud than others, Saunders said. I dont think it means a lot to anybody else. But Russ lately has just been on fire, really turned his season around. Weve leaned on him for the second half of the season.The Mariners took a 2-0 lead in the third when Robinson Cano lined a two-run triple off the knee of second baseman Travis that caromed all the way into the right-field corner.That one inning, they put a couple on the board, some tough plays, Gibbons said. But what he (Happ) did, he held them in check, limited it to two and then our offense took over, which was good to see. We havent seen one of those in a while. The first two games here, we played really, really well.EXCLUSIVE COMPANY FOR HAPPHapp became the sixth Blue Jay with 20 wins, joining Halladay, Roger Clemens, Jack Morris, Pat Hentgen and David Wells. The total ties him with Wells in 2000 for the most victories by a Toronto left-hander.TRAINING ROOMMariners: RHP Taijuan Walker had no issues after taking a line drive off his pitching arm in the first inning on Monday night. He feels fine. Theres nothing there, Servais said.MARINERS AFFILIATE MOVESSeattle will have two new minor league affiliates in 2017. The Mariners announced a two-year agreement with the Arkansas Travelers in the Double-A Texas League and a four-year deal with the Modesto Nuts in the Class A California League. Arkansas replaces Jackson, which won the Southern League title. Modesto replaces Bakersfield, which was contracted from the California League.UP NEXTBlue Jays: RHP Aaron Sanchez (13-2, 3.17 ERA) gets the start in the afternoon series finale at Safeco Field. Sanchez is 2-1 with a 4.65 ERA and four no decisions in his last seven starts. He lasted just 3 2/3 innings in his last start, giving up six runs on five hits.Mariners: RHP Felix Hernandez (11-6, 3.79) allowed six runs -- five earned -- and eight hits in 4 1/3 innings in his last start, a 6-0 loss vs. Houston. He is 7-2 in 12 starts since coming off the DL (right calf strain) on July 20. Air Max Black Friday Deals . -- The Missouri Tigers might not have a roster full of superstars. Wholesale Air Max Black Friday . 1 position. The Mustangs (6-0), who beat Queens 50-31 last weekend, earned 17 first-place votes and 287 points in voting by the Football Reporters of Canada. Western was last ranked first in the country in October 2011. http://www.blackfridayairmax.com/ . This should be celebrated because it will not always be this way. With the amount of money given to players by their clubs these days, it is a wonder that so many of those teams allow the sport to continue to take away many of their assets so they can play for a different team in the middle of their season. Clearance Air Max Black Friday . Patrice Bergeron and Daniel Paille scored 20 seconds apart a few minutes after Stamkos was taken off the ice on a stretcher with a broken right leg, and the Bruins beat the Lightning 3-0 on Monday afternoon. Air Max Black Friday Deals . Pirlo limped out of Sundays 1-0 win over Udinese after just 13 minutes. Juventus says Pirlo underwent tests on Monday which revealed he has "a second-degree lesion to the collateral medial ligament in his right knee. As part of a series looking at the mind, body and soul of an athlete, ESPNs Prim Siripipat will speak to various tennis players throughout Wimbledon.LONDON -- Pam Shriver was the fifth seed at Wimbledon in 1985 and was set to face fellow American and friend Anne White in the first round. It took three days for the match to start because of rain, so Shriver was more than ready to compete. She was not prepared, however, for what she would see after their five-minute warm-up.Her opponents outfit. Seriously.As White peeled off her track suit, she revealed an all-white, one-piece Lycra bodysuit. The ensemble, which was skintight, caused an uproar at the All England Club -- arguably the most conservative, prestigious tennis venue in the world.Within a couple of changeovers, we must have had about every photographer that was on the grounds, and they were all looking at Anne White, Shriver said. And Im like, Hang on. Im a US Open finalist. Ive been in the top five most of the last few years. Im the reason why were on Court 2.After the extended wait for the match to begin, it took three sets over a rain-filled two days to complete. Shriver fought through the distraction and pulled off the victory, eventually reaching that years quarterfinals.How was Shriver able to maintain her composure during a trying and wet week at Wimbledon? And the subsequent hoopla when she finally did reach the court?espnW recently spoke with Shriver:espnW: Before you saw this unitard, what was your mindset heading into the match?Pam Shriver: Just normal. I knew that it was an edgy first round. I knew Anne White could play. She was a good serve and volleyer. She could play on grass. It was not an easy first round.espnW: How did your mindset change after you saw the outfit?Shriver: Its just sort of like, after all this waiting to play, now, Im playing against this white unitard that I knew was going to cause headlines. I wasnt mad at her or anything. I just realized it was going to have be just another thing I would have to deal with.espnW: Did your emotions get in the way, at least in the beginning?Shriver: My emotions got in the way often.espnW: Even before this match?Shriver: Oh yeah. I was known as a very emotionally up-and-down player. I could have my emotions work for me. I could have my emotions work against me.espnW: As an emotional player, how did you prevent this match from becoming a massive disaster?Shriver: I could haave lost that match in straight sets.dddddddddddd. She was, one, that good of a player, and two, I didnt have a lot of first-round losses, but I had some really bad losses.espnW: What happens to players when their attention and focus are placed too much on their opponents rather than their game?Shriver: Well, its not good. Its your job to figure out how to turn it back to what you need to do.espnW: How were you able to maintain that laser focus and keep out all those distractions?Shriver: I was in the middle of my best years here. I loved grass courts. I won 10 of my 21 titles on grass, so for me, any time I played a match on grass, I had the mindset that my game was suited for grass. I would not have wanted to lose to Anne White no matter what. I would have felt some pressure even more because of the ploy and attention brought to the match because of the outfit. I would not have wanted to be the No. 5 seed to go out in the first round to a fashion stunt.espnW: What was your overall mindset given everything that was going on?Shriver: I was nervous. I was more uneasy. But I give myself credit, because when we went back out the next day on a different court, she had to wear a traditional outfit and it was a routine final set. The overriding thing in my head was just, Figure out a way to win this match. Whatever shes wearing, whatever the photographers are there for, figure out a way to win the match.espnW: Would a sports psychologist been useful during your career?Shriver: I didnt have any formal sports psychiatry. I had no practice. I had no program to make myself mentally a better athlete. I wish I had -- I let way too many things I had no control over bother me. I now know that that is such wasted energy. I let opponents bother me, I let umpires bother me, I let line calls and people in the crowd bother me. I let the weather, the sun and the wind upset me on the tennis court -- none of which you have any control over.Prim Siripipat joined ESPN as an anchor in 2011 after spending three years in Miami covering the Dolphins, Heat and Marlins. She has appeared on SportsCenter, First Take, NBA Tonight, as well as ESPN Radio. She played tennis at Duke University and, shortly after, began a career in broadcasting in Raleigh, North Carolina. Follow her on Twitter @ESPNPrim. ' ' '

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arly against the Slovakian player, who often
ompellingly human. ANAHEIM, Calif. -- Unbeaten Bellator

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